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Health & Beauty garden route:


Dedicated to the health and well-being of its environment as well as its guests, Plateau is a place of symbiosis. A range of spa treatments compliments a healthy lifestyle. Get
your heart pumping with a workout in our gym, a cycle through the Tsitsikamma forest or a paddle on the Groot River. Then wind down in the sauna before slipping into the depths of relaxation on the massage bed. In the dining room the philosophy of holistic health is sustained by cuisine low in fat and free from artificial flavourants, colourants and preservatives.Please note that gym training sessions and spa treatments need to be reserved in advanced for non-hotel guests.A range of beauty, massage, reflexology and skin care treatments are available at the Plateau Spa. Please share with us your requirements in order for us to reserve the appropriate therapists in advance.

Treatments and prices change from time to time and are available on request.

In addition to all the opportunities for exercise outside the walls of Plateau, a fully equipped gymnasium caters for those who wish to keep up their training routine while traveling. The facility boasts:

• Dedicated locker rooms with showers and saunas (towels and amenities supplied)

• Multi station gym with exercise chart (view it)

• Elliptical Runner with program computer and heart rate monitor (view it)

• Dumbbell rack

• Exercise mat & Body ball

• Electronic scale with calculator for bone & muscle mass and body fat & water percentage

• Charts for dumbbell exercises, body ball exercises, stretching exercises and a heart rate chart

• Water purifier & cooler

The use of this equipment is entirely at the risk of the user. Please consult a physician before embarking on an exercise program.

Plateau is proud to unveil its dedicated and fully equipped hair salon. Kindly reserve an appointment for any of the full range of services in advance.

With a capacity for 10 delegates, our luxurious conference facility is ideal for meetings of top level groups such as executive committees or boards of directors. Each conference is co-ordinated individually – please make contact for an event tailored to your requirements. Something old, something new. In the library you will find a collection of fictional and non fictional books ranging in topics from Mr Soros' investment secrets to the intricacies of the Southern Cape dry forest biome. Enjoy reading any of them at your convenience.

 


 
Tel: +27 44 531 6666 info@cape-plateau.com
PO Box 55, The Crags, South Africa, 6600